Setting realistic new years resolutions and how to stick with them

Elizabeth Gracie
By Elizabeth Gracie
Updated January 13 2022 - 1:45am, first published January 10 2022 - 11:00pm
HAVE FUN WITH IT: Anytime Fitness Griffith Manager Marc Johnson says fitness resolutions don't have to be about changing your size or weight, but rather building confidence and happiness on the inside. PHOTO: Lizzie Gracie

Resolutions for the year to come often fall short, many setting to high a goal or putting too much pressure on themselves to do better, be better and do more.

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Elizabeth Gracie

Journalist at The Area News in Griffith and The Irrigator in Leeton, NSW. Lover of a good yarn, strong coffee and great wine. Let's chat: lizzie.gracie@austcommunitymedia.com.au