Murrumbidgee health services offer tips on maintaining mental health

CB
April 12 2020 - 5:00pm
STAY IN, REACH OUT: The region's health services have recommended people stay at home but reach out to their loved ones to help boost their mental health and well-being at a time where people are isolated. PHOTO: File
STAY IN, REACH OUT: The region's health services have recommended people stay at home but reach out to their loved ones to help boost their mental health and well-being at a time where people are isolated. PHOTO: File

Maintaining a daily routine, knocking over items from a to-do list and having a go at new hobbies are some of the ways the region's health services are recommending people stay mentally healthy while stuck in self-isolation.

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Calhan Behrendt

Cadet Journalist

Cadet Journalist with The Area News, Coly-Point Observer and The Irrigator.

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