Health and wellbeing with Jess: Alcohol may add to weight

By Jessica Ammendolia
Updated December 21 2018 - 12:46pm, first published 1:27pm
MODERATION: Getting drunk isn't the only worry from too much indulging, nutritionist Jessica Ammendolia says alcoholic beverages offer a lot of empty calories.
MODERATION: Getting drunk isn't the only worry from too much indulging, nutritionist Jessica Ammendolia says alcoholic beverages offer a lot of empty calories.

Alcohol may be contributing to your festive weight gain. Alcohol is a depressant, it slows the way we think, feel and behave.

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